The Natural State Your Brain Uses to Learn
Hypnosis is a completely natural state of deep focus and concentration where your subconscious/unconscious mind is extremely receptive to positive thoughts and suggestions. Using hypnosis, your habits and behavior can be changed by helping you replace old beliefs you no longer want with new beliefs that you do want. It's simple and easy to do.
Hypnotherapy is often quick and effective in resolving personal issues and improving performance. The therapy is solution-based, focusing on the present and future. You don’t even need to know why you have your challenges or where they came from. You only need to know the positive things you want to achieve. Hypnosis replaces limiting behaviors with attitudes and actions that promote personal growth and success.
Behavioral experts estimate that for about 88% of our day we are wrapped up in automatic thoughts and behaviors. These are the things that control a lot of what we think and do every day. It's the way we think about success. It's the way we think about people and relationships. It's the way we think about who we are and how we talk to ourselves throughout the day. And much of the time, we're on automatic pilot with all of this.
Some people wonder if they are holding themselves back or may feel like they are just not living up to their full potential. Others are fed up with smoking and want to end their dependence on cigarettes. With hypnosis, we address the automatic programming that controls how you feel to help achieve the goals that are important to you.
How Can We Help You Today?
Smoking Cessation, Overeating, Procrastination, Teeth Grinding, Biting Fingernails
Fear of Public Speaking, Sales Calls, Quotas, Cold Calling, Time Management, Dealing with Authority, Financial Abundance
Relaxation & Stress Management
Fears, Worry & Anxiety*
About Work, Other People, Technology, Flying, Heights, Success or Failure, Medical or Dental Procedures, Water, Animals
Health & Wellness*
Negative Feelings & Emotions*
Worry, Anxiety, Sadness, Guilt, Hopelessness, Anger, Fear, Self-Criticism, Resistance to Change
Gaining Confidence & Self Esteem
Performance Anxiety & Achievement
Public Speaking, Music and Stage Performance, Dog Show Competition: Agility, Obedience and Conformation Ring Nerves,
Sports, Equestrian Events, Dance Performance
Memory, Focus, Test Anxiety, Study Habits
Birth, Loss, Divorce, New Job, Relocation
Forgiveness of Self & Others
Meditation and Spiritual Growth
*Some issues may require medical or psychological referral
Hypnosis works at the level of your subconscious beliefs to help overcome challenges and achieve personal goals. These could be athletic goals, academic goals or financial goals. Hypnotherapy helps people who want to eliminate bad habits, stop smoking or improve their performance. Maybe you have a lot of stress or anxiety in your life. Or you have fears about something that affects your day-to-day enjoyment or your work. Or, maybe you are looking for a way to increase your motivation or to end the procrastination that is keeping you from achieving an important goal. By changing your subconscious focus, your automatic behaviors change and it's easier to reach the goals you were struggling with before.
Two things are interesting about how our mind thinks. The first is that our subconscious follows a type of script, a life script, that is based on our beliefs and experiences. It uses this to control our automatic behaviors. The second is that your subconscious mind does not like change. It wants us to stay the same. It follows a powerful force, homeostasis, which can be defined as the innate drive to stay the same. As soon as we consciously try to change our behavior or move out of our script, our subconscious programming tries to pull us back into our familiar habits and sometimes sabotages our results. It's happening on a subconscious level, and we might not even know it.
So, if we start a program to go to the gym or change our daily routine, to stop smoking, lose weight or get the motivation to go out and meet someone, it seems to work for awhile. But then something happens that pulls us back into our old routine. We can fall back into our old habits, playing back our old script.
Why not try something that makes it easy to change? Hypnotherapy offers a safe, natural way to positively change your subconscious programming, to overcome homeostasis, so that this time things won't just stay the same. Something good will happen, allowing you to finally achieve the goals you want.
So, why wait for success? Get in touch with us today to get started.